The book, self-Sabotage: A Memoir of Breaking Barriers on the Journey of Self Discovery through Spiritual Wisdom, is a transformative self-help book that explores how our past romantic experiences reveal deep-seated patterns of self-doubt, fear, and emotional wounds passed down from personal, generational, and collective traumas. By assessing these relationships, the book guides readers through reflective prompts to identify feelings of dissatisfaction and unfulfillment that stem from misalignment or incompletion of one’s greater Self. This book also supports the reader in pinpointing the source of their relationship traumas, and illuminates the truth that causes the reader to break free from cycles of insecurity and Self-betrayal. This book encourages personal growth, fosters Self-love and acceptance through introspection, personal testimonies, and powerful insights. Ultimately, it empowers readers to build healthier connections—with their spiritual Self, with their physical self, and others—by acknowledging their inherent worth, resolving missteps, and rewriting their future emotional narratives.